TRANSFORM
YOUR
LIFE
Weight loss coaching, indoor biking, Kangoo fitness, nutrition and menopause wellness — in Barbados or online from anywhere in the world.
BARBADOS & WORLDWIDE
ACCESSIBLE
GLOBALLY
7+
YEARS IN BUSINESS
8
SERVICES
OFFERED
1697
FITNESS CLASSES COMPLETE
PERSONAL TRAINING | WELLNESS EXPOS | BEATBOSS™ INDOOR BIKING | WEIGHT LOSS | KANGOO POWER | KANGOO DANCE | FITNESS NUTRITION | MENOPAUSE WELLNESS
OUR SERVICES
WHAT WE OFFER
WELLNESS EXPOS
The Get Healthy Barbados Expo — a biennial community event educating and inspiring wellness across the Caribbean.
PERSONAL TRAINING
One-on-one sessions with Shaz — designed around your unique fitness level, goals and schedule.
MENOPAUSE WELLNESS
Specialist support combining fitness, nutrition and wellbeing to help women thrive through every stage of menopause.
KANGOO DANCE
Dance your way fit on Kangoo Jump boots — fun, energetic, and a serious calorie burn that feels like a party.
KANGOO POWER
High-impact full-body training on Kangoo Jump boots — tough on calories, gentle on your joints.
FITNESS NUTRITION
Personalised meal plans tailored to your blood type, health conditions, and weight loss goals.
BEATBOSS™ INDOOR BIKING
High-energy indoor cycling sessions that push your limits. Multiple sessions weekly at our wellness studio.
WEIGHT LOSS PROGRAM
A structured, continuously running weight loss programme with proven results. In-person and online options available.
OUR STORY
SHAZ
FOUNDER & HEAD COACH - RECYCLE LIFESTYLE
Sharon "Shaz" Skeete is a certified personal trainer, fitness nutritionist and menopause wellness specialist based in Barbados. After losing 90 lbs and reclaiming her health in 2018, Shaz founded Recycle Lifestyle — turning her own transformation into a mission to help women across the Caribbean and worldwide.
-
Certified Personal Trainer
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Fitness Nutritionist
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Menopause Wellness Specialist
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BeatBoss™ Indoor Biking Instructor
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Kangoo Power & Dance Instructor — First in the Caribbean
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Wellness Expo Organiser
BUILT ON REAL RESULTS
FROM 215 LBS
TO CERTIFIED COACH
In January 2018, my blood pressure was 183/127. My doctor placed me on medication — but the very first tablet made me sick. The next morning I received news that stopped me in my tracks.
"That was my wake-up call. I knew something had to change — and it had to start with me."
I purchased a meal plan and started spinning three days a week. By October 2018 — less than a year later — I had lost 90 lbs. My blood pressure was normal. I was off medication. I felt like a completely different woman.
From that transformation, Recycle Lifestyle was born. Now, after 7 years in business, I am opening the Wellness Studio and taking our community global.
2018
Lost 90 lbs through nutrition and spin. Blood pressure normalised without medication.
2019
Founded Recycle Lifestyle. Certified as a spin instructor and weight loss coach.
2020
Became the first certified Kangoo Power instructor in the entire Caribbean.
2026
Opened the Recycle Lifestyle Wellness Studio and launching our global online platform.
CLASS SCHEDULE
WEEKLY CLASSES
MONDAY
6:00 PM
Indoor Biking
Wellness Studio
TUESDAY
5:30 PM
Indoor Biking
Wellness Studio
6:30 PM
Kangoo Power
Wellness Studio
WEDNESDAY
6:00 PM
Indoor Biking
Wellness Studio
THURSDAY
5:30 PM
Indoor Biking
Wellness Studio
6:30 PM
Kangoo Dance
Wellness Studio
SATURDAY
8:30 AM
Wellness Studio
Indoor Biking
TWO WAYS TO JOIN
IN PERSON
OR ONLINE
ONLINE PLATFORM
WELLNESS TOOLS
FOR YOU
01
GET STARTED ONLINE
Choose your programme — weight loss coaching, menopause wellness, personal training, or our full wellness package. Includes a free consultation call with Shaz.
FREE CONSULTATION INCLUDED
02
GET STARTED ONLINE
Your Personal Menopause Wellness Companion. Available 24/7 to answer questions about symptoms, nutrition, exercise, and wellbeing.
AVAILABLE 24/7
03
GET STARTED ONLINE
Get a personalised 7-day meal plan built around your blood type, health conditions, dietary preferences and weight loss goals. 5 meals a day.
PERSONALISED FOR YOU
READY TO RECYCLE
YOUR LIFE?
Join hundreds of women who have transformed their health with Recycle Lifestyle.
ONLINE PLATFORM
CONTACt US
PHONE / WHATSAPP
+1 246 821 1575
Call or WhatsApp Shaz directly
STUDIO LOCATION
Recycle Lifestyle Wellness Studio
One Accord Plaza, Barbados
ONLINE PLATFORM
recyclelifestyle.fitness
Available worldwide, 24/7
STUDIO HOURS
Mon-Thu evenings | Sat mornings
See weekly schedule for exact times
Follow us and stay abreast of our events and offers
RECYCLELIFESTYLE.FITNESS